The Five Yamas of Hatha Yoga The Five Yamas of Hatha Yoga Yoga is a discipline both involving touchable and mental control that originated in India. The word Yoga is derived from the Sanskrit word, “yug”, meaning score and it means the joining of the individual spirit with the universal spirit. The vitrine of yoga known as Hatha Yoga, (“Ha”- sun, “tha”-moon) is what is most commonly beneficial and this yoga involves the path of the mind and body and is the most physical. There are eight limbs or steps of Hatha Yoga, the first step being the five Yamas. There are five yamas and these concern your military posture to the world. The first of the yamas is Ahimsa, whose translation from Sanskrit is non-violence. The yama of Ahimsa is about practicing non-violence in words, thoughts, and actions as in effect(p) as about practicing compassion, patience, understanding, and love of all creatures . This yama is the one that I am most consciously aware o...If you want to tame a full essay, order it on our website: OrderCustomPaper.com
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